We Suggest >> Prenatal Yoga with Gurmukh

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We have joined forces with GAIAM to bring you the best quality yoga products! Not to mention, great deals too! These items have been hand picked with you in mind.

Yogamates Says:

Prenatal Yoga is essential to a smooth pregnancy, an easy birth and a healthy baby. If you have ever been in the presence of Gurmukh you know the amazing energy that she conveys in her teachings. In Hollywood, pregnant women flock to her classes. If you are going to buy only one pregnancy dvd, make it this one! Also makes a great gift.


Prenatal Yoga with Gurmukh

Prenatal Yoga with Gurmukh - $20.00

Inner strength, fearlessness, a stong physical body and a quiet mind - all are a part of the wisdom of Kundalini, and all can assist and empower during this profound period of physical and emotional transformation. Follow acclaimed Kundalini yoga teacher Gurmukh Kaur Khalsa as she guides you in a series of safe asanas, meaningful poses and thoughtful meditations, created to help place you in mind-body-soul harmony as you prepare for childbirth. 68 minutes.