Yoga of Recovery retreat - integrate the wisdom of Yoga and Ayurveda with the tools of Recovery. It is open to all who are looking to overcome self-destructive or addictive tendencies.
The Yoga of Recovery retreat brings together three powerful healing modalities - Yoga, Ayurveda and 12-Step Recovery. This is the first and only retreat that offers this powerful combination. It is "the evolution of the solution".
Typical Daily Schedule includes…
- Meditation;
- Yoga Asana & Pranayama Class for all levels, ending with Conscious Relaxation session;
- Ayurveda workshops;
- Open 12-Step Meetings;
- Tools of Recovery Workshops - introduces Positive Thinking techniques, the mind and how it works and Meditation training.
- Vegetarian Meals;
- Ayurvedic Consultations and Ayurvedic body treatments are also available. Book early to ensure availability of therapists.
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