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Jeff Naturopa
Penfield, NY
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Hatha Yoga
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jnana yoga (self-inquiry)11 Members

Jnana yoga ia yoga for the mind, self-inquiry. We practice activating our witness to obserfve ourselves as we do our everyday life. Awarenss homnework is given, practiced and discussed. Based on Julia's book, "20 Questions for enlightened Living, Peace and Freedom through Jnana Yoga".
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