| Scott Lewicki |
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| Pasadena, CA |
| 43 years old | | Male | | Anusara Yoga |
| Pictures (7) |
My URL:
http://scott_lewicki.yogamates.com
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MY GROUPS
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Yoga Hotties | 86 Members |
For yogis who want to discuss whatever is on their mind; trends, love, lifestyle, sex and other thought provoking topics. Post an idea and everyone else can run with it
Last post: Oct 21, 2007 |
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Yoga and emotions | 42 Members |
This group is for all those who are interested in how yoga can affect our emotions and psychology.
Last post: Oct 12, 2007 |
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Tantric Yoga | 179 Members |
A place for spiritual sensual awareness
to grow
Last post: Aug 13, 2007 |
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Kundalini Yogis | 76 Members |
A group for all of us who love and practice Kundalini Yoga! SAT NAM
Last post: Mar 07, 2007 |
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Raja | 34 Members |
The science of physical and mental control.
The Eight Limbs of Raja Yoga
Compiled by the Sage Patanjali in the Yoga Sutras, the Eight Limbs are a progressive series of steps or disciplines which purify the body and mind, ultimately leading the yogi to enlightenment.
1) Yamas
The yamas, or restraints are divided into five moral injunctions, aimed at destroying the lower nature : non-violence; truthfulness in word, thought and deed; non-stealing; moderation in all things; and non-possessiveness.
2) Niyamas
The niyamas or observances are also divided into five. Fostering positive qualities, they consist of : purity; contentment; austerity; study of the sacred texts; and constantly living with an awareness of the Divine Presence.
3) Asanas
Asanas or postures forms the first half of the sub-division of Raja Yoga known as Hatha Yoga.
4) Pranayama
The regulation of the breath - forms the second half of Hatha Yoga.
5) Pratyahara
The yogic practice of turning the mind to introspection by voluntarily shutting out distractions provided by the senses.
6) Dharana
Concentration - leads to dhyana.
7) Dhyana
Meditation - culminates in samadhi
8) Samadhi
Superconsciousness - the highest stage in meditation, in which a person experiences oneness with the universe.
Last post: Dec 26, 2006 |
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Pre classic yôga | 60 Members |
A Discussion group to people who like yôga and want to talk about it. ásanas, meditation, pránáyáma, etc.
Last post: Sep 27, 2004 |
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Yogis on the Run | 25 Members |
Welcome to all universal spirits.
Last post: Sep 21, 2004 |
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jnana yoga (self-inquiry) | 11 Members |
Jnana yoga ia yoga for the mind, self-inquiry. We practice activating our witness to obserfve ourselves as we do our everyday life. Awarenss homnework is given, practiced and discussed. Based on Julia's book, "20 Questions for enlightened Living, Peace and Freedom through Jnana Yoga".
Last post: No posts Yet! |
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MOJOYOGA | 19 Members |
Got MOJO?
Mojoyoga is a melange of many yoga styles, based on basic yoga and yoga therapy practices. Embrace the spirit of growth and change.
Interested in networking with all healing types. Referral service available for qualified practioners of each genre.
Last post: No posts Yet! |
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