We're a Zen like Neighborhood studio offering Vinyasa flow yoga for all levels. Explore our warm, knowledgeable teachers in 45 classes per week including Iyengar, Yoga for Fertility, Restorative, Prenatal/Mommy & Me, Gentle & Therapeutics, Beginners, Intro to Yoga Series, monthly musical meditation and Kirtan, Workshops & Retreats. Flow - strength - harmony - well being - health - flexibility - longevity - calm - clarity peace - vitality - awareness - joy - contentment - Let joy rise! "We believe that Yoga creates harmony between healthy body and mind, reconnects us to our vital source, and inspires our natural state of wholeness and joy. Quite simply we just feel stronger, more relaxed, energized and alive." -- Daniel and Claire |
