Pranayoga is a practice of Yoga which derives from the Raja Yoga of Patanjali in combination with Hatha Yoga and Hindu, Buddhist, Taoist, Tantric and other wisdom teachings, principles and methods. It takes as its three fundamental bases the cultivation of Strength, Mindfulness and Spiritual Awakening. These fundamentals are developed as a Yoga: a unity. The student of Pranayoga benefits from a complete practice which supports life and growth. Visit http://www.Pranayoga-LA.com for more information. |