Evelina Giang >> Talk

With working regularly, I'm trying to really to get back into my yoga routine that I had going last summer and winter break. I take Kundalini yoga classes at Golden Bridge Yoga. Many people have this frightful perception of yoga every time I talk about it. For me, yoga gives me this emotional and physical release that I can't get anywhere else. I spiritually grow every time I attend a class. I'm not religious, but I make a different spiritual connection. I make a connection with myself that I usually don't have time during the week to make. During yoga, I discover my weaknesses, my fears, and what makes me happy during that moment when I'm fighting the pain and trying to get through the exercises. I shamefully admit that I didn't attend yoga at all during my spring semester and I think that's why at this time, I feel a bit lost. So now my goal is to find what I truly want and need for my future. Part of reaching that goal will be going to yoga.

And attending yoga will help me get into shape. That is always a plus. =)