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KaseySays
Venice, CA
Kundalini Yoga
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http://kaseysays.yogamates.com
Kasey Says
DO MORE YOGA!
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Happy New Year Yogamates!

Does the title of this post sound like your resolution for 2009?

(DO MORE YOGA!)
That is an excellent idea!  We can help!

Take a FREE online yoga class!
Brush up on your poses with video help!
Find yoga events and workshops!
Find a teacher training!
Learn about yoga from the experts on YOGATV!



And of course, find a studio near you and DO MORE YOGA!!!

All this yoga in one place! Yogamates.com

ENJOY! Blessings for 2009!!!!

Much love, light and peace,
Kasey and the Yogamates.com crew

Happy Merry Everything!!!! -
Namaste Yogis of the world! We wish you a merry, happy everything, And blessings on all the joy the new year will bring! We are so blessed that you are a part of our community, So we...
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Anusara on YogaTV -
This week on YogaTV, Todd Norian talks beautifully about the art and practice of Anusara Yoga. In our teacher interview, Beverly Price speaks on her success of using yoga to aid those with...
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Test your yoga knowledge!!! Win prizes! -
Learning yoga poses has never been so easy and fun! The name of the game is ConcentratiOm. Beginners can master the poses while seasoned yogis will have fun testing their knowledge!  Go ahead,...
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COMEDY AND YOGA -
This week on YogaTV we bring you comedian/yogi Beth Lapides and her partner Greg Miller.   Beth and Greg help yoga teachers to find a voice that is strong, authentic and FUNNY!!!...
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The Most Unique YOGA MAT EVER!!!! -
Entertainment and Arts
Founder of Yogamatic, William Cawley, was bored with the sea of purple and blue yoga mats that all looked the same.  A slight change in texture and thickness was not what he considered...
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GRATITUDE -
Happy Gratitude Day! How beautiful that we have the opportunity to celebrate a day dedicated to gratitude!!  Take the time to notice and give thanks for all the love and beauty in your life...
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Free Cyndi Lee Class!!! -
This week on YogaTV we bring you a FREE class with another one of our favorites, CYNDI LEE!  This class was filmed at her home studio in New York City, Om Yoga. Get a little OM in your...
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Mark Whitwell on YogaTV -
This week on YogaTV we are are blessed to bring you one of our favorite teachers,  Mark Whitwell.  Mark speaks from the heart on a collection of subjects involving hatha yoga and his...
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Inner Light -
It's that time of year when the darkness creeps in early. Many people find the end of daylight saving time a bit  depressing!  Use this darkness to cultivate your own inner light through...
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