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Living Meditation
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Studios >> Living Meditation687 views, 0 comments We have a beautiful and cozy meditation sanctuary studio located in the heart of Soho.Private Meditation TrainingMeditation is a very individual and private experience. No two meditators meditate in the same way. Each meditation student faces unique challenges in their practice. We specialize in one-on-one lesson packages custom fit to each student's needs. If you are serious about learning meditation and establishing a regular practice, private lessons are the best way to learn. Our lesson packages are designed to firmly establish new meditators in a fabulous meditation practice. The packages include private lessons, weekly readings, meditation space consultation, and plenty of support. Sessions can also be conducted over the phone for students not residing in New York. Call or email us for more information.
Prenatal meditation Parents-to-be report tremendous benefits from the practice of meditation. Pregnant moms (and dads) who meditate regularly during the pregnancy report a deep connection with each other, with their baby, and a much more easeful experience of birth. Meditation is the perfect way to relax your body, quiet your senses, and deepen your ability to "tune in to" the energy of your unborn baby. Meditating parents can "get to know" their child months before delivery. Meditative relaxation and breathing exercises are perfect compliments to your birth preparation regimen. Meditating as a couple is a soothing and powerful way to spend quality time together and bond as you prepare for your big day. We offer private instruction sessions for expectant mothers in our comfortable and convenient Uptown and Downtown locations in New York City. Glowing references available on request. Call or email now to schedule an intro session. Recent War Veterans The men and women serving in Iraq and Afghanistan face challenges we can only imagine. Banyan is committed to providing meditation as a means for vets to unwind and decompress from their experience overseas. Combat vets are known to have high rates of stress related illness, depression, and problems with anger. We teach simple and powerful techniques to give returning veterans the inner support they need. Meditation is an excellent and natural treatment for stress, insomnia, anger, anxiety, and depression. Our teachers are professional and discreet and our results are guaranteed. We're currently offering no-cost meditation training for recent vets. No strings attached. Just contact us for more details. If you are a vet (even if you don't want to learn meditation right now) we would love to speak with you. We are always learning better ways to serve different groups of people. As a person with real experience, your input is most valuable to us. View All Events/Workshops
Meditation & Awakened Living with HarshadaFeb 10, 2010 08:00 PM - May 30, 2010 09:30 PMCost: $18 Free Your Mind
Ignite Your Heart
Awaken Your Life
Every week, Harshada leads a community of students into deep meditation and lasting experiences of transformation and awakening. In each gathering, Harshada creates an atmosphere of true...
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