Ashtanga Yoga (intermediate)

Ashtanga Yoga - Hatha yoga developed by K. Pattahbi Jois of Mysore, India using a specific sequence of postures. This practice connects graceful movements with a powerful breathing technique and a focused gaze to develop strength, balance and concentration.

Ashtanga Yoga

Ashtanga Yoga - Hatha yoga developed by K. Pattahbi Jois of Mysore, India using a specific sequence of postures. This practice connects graceful movements with a powerful breathing technique and a focused gaze to develop strength, balance and concentration.

Ashtanga Yoga

Ashtanga Yoga - Hatha yoga developed by K. Pattahbi Jois of Mysore, India using a specific sequence of postures. This practice connects graceful movements with a powerful breathing technique and a focused gaze to develop strength, balance and concentration.

Beginner's Yoga (beginner)

A gentle approach to the basics of Kundalini Yoga, Hatha Yoga and Meditation in a safe and fully supported environment.

Children's Yoga

A fun and sunny experience for children to learn yoga through physical postures, singing, movement and creative expression.

Hatha Yoga

A harmonious balance of physical postures and breathing techniques designed to stretch the body and increase flexibility of the mind.

Hatha Yoga

A harmonious balance of physical postures and breathing techniques designed to stretch the body and increase flexibility of the mind.

Hatha Yoga

A harmonious balance of physical postures and breathing techniques designed to stretch the body and increase flexibility of the mind.

Hatha Yoga

A harmonious balance of physical postures and breathing techniques designed to stretch the body and increase flexibility of the mind.

Hatha Yoga

A harmonious balance of physical postures and breathing techniques designed to stretch the body and increase flexibility of the mind.