Developing a Pranayama Practice: Directing Prana

Learn how to further develop your practice of pranayama, explore techniques of yoga breathing and practices to direct prana to enhance and energize your Yoga practice. Regular practice of pranayama increases vitality, strength, mental calmness and well being. Pre-registration is suggested.
 

Join Brooke for one or all of his upcoming Yoga workshops. All workshops are Sundays from 3-5 pm with Brooke Zwerner, M.Ed. at:

The Yoga Studio in Magnolia
2425 33rd Ave W #D, Seattle, WA 98199

(unless otherwise noted)

$25 all Yoga Studio students (with punch cards)

$35 all others

Pre-registration is suggested:

(206) 285-3545 / info@theyogastudioinmagnolia.com

September 14 – Beginning Pranayama: Purifying the Nadis

September 21 – Developing a Pranayama Practice: Directing Prana

October 19 – Deep Asana: Backbends, Inversions and Balances

October 26 – Finding Sweetness and Ease in Asana: Working from the Energy Body

November 9 – Moving Prana: Uniting Mind, Body and Breath: Surya Namaskara Variations

November 30 – Meditation: Theory and Practice