Bianca Bentz

Bianca developed a love for yoga and pilates over a decade ago as a teenager and dove into her practice head first while attending college in Boulder, Colorado. She found both styles of mind-body fitness very helpful in promoting overall well-being. After injuring her hip during childbirth, Bianca became serious about pilates and discovered the benefits of using the apparatus while healing her hip and getting her strength back, post-partum. Quick results inspired her to become a certified pilates instructor. She trained through Power Pilates in Beginner and Intermediate Mat and System Level 1 Equipment. She recently returned to work after having her third baby and is so grateful for the inner strength and balance that yoga and pilates provide. Bianca currently teaches pilates mat and equipment classes in the Frederick area and also serves the community as a holistic consultant.